Mary Lou Mongeau guides participants through meditation and associated practices including, practical techniques for growth, self healing, becoming aware of our true self, and alignment with the Universal Consciousness.

In a session you might explore

  • meditation
  • energy centers
  • balancing techniques
  • dreams and synchronicity
  • journal keeping
  • an energy perspective on relationships
  • reactions to a process of change
  • assuming responsibility

Drop-in sessions. All are welcome!

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